Mon-Sat
1 Hour
At CrossFit Salem, we believe fitness should be both effective and enjoyable. Our CrossFit classes combine functional movements, expert coaching, and a strong community to help you achieve real results. Whether you’re new to fitness or a seasoned athlete, our workouts are scalable for all levels, ensuring everyone gets the challenge they need.
Unlike traditional gyms, our group-based training keeps you motivated, accountable, and constantly improving. Every workout is varied and engaging, eliminating routine boredom and keeping your body adapting. Our certified coaches provide hands-on instruction, focusing on safety, proper technique, and pushing you to reach your full potential.
Beyond fitness, CrossFit Salem is a community—a place where members support, inspire, and challenge one another. Whether you're looking for a fun way to stay active, improve athletic performance, or build confidence, our CrossFit program is designed to help you succeed.
Train alongside a group of motivated individuals who push you to be your best.
Our certified coaches ensure safe, effective workouts tailored to your ability.
No two sessions are the same, keeping training fresh and exciting.
Whether you're a beginner or an advanced athlete, every workout is designed to challenge and improve you.
View our weekly class schedule and find the perfect time for your workouts!
Monday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Tuesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Wednesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Thursday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Friday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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Adv. Strength and Capacity 5:00 AM - 7:30 AM |
Snatch Clinic 10:00 AM - 12:00 PM |
Sunday |
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Interested in joining CrossFit Salem? Fill out the form, and our team will reach out to you soon!
3589 Fairview Industrial Dr SE #100, Salem, OR 97302