The best gym in South Salem

Fitness.
Fun.
Results.

Work out at our gym to get results that last. Talk with a coach to build a plan that’s right for you.

Friendly and knowledgeable coaches

Best hour of your day

Fun workouts that challenge you

GETTING STARTED IS EASY AT THE BEST GYM IN South Salem

Talk to a coach

Schedule a Free Intro with one of our CrossFit Salem coaches.

Plan your training

Get a personalized program tailored to your needs.

Start with us

Work out in a fitness community committed to your success.

Get results

Achieve your goals at our gym. Get stronger, healthier and happier.

OUR GYM PROGRAMMING

Programming designed to keep you engaged. Learn new skills, have fun and see results.

CrossFit

Our CrossFit classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Young Athletes

Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.

OUR GYM MEMBERS

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

I’VE STRUGGLED WITH WEIGHT ISSUES MY ENTIRE LIFE, DESPITE GOING ON DIETS AND WORKING OUT. THIS GYM HAS HELPED ME REACH MY GOALS AND I’VE NEVER FELT BETTER.

Pat Schaefer

I LOVE THE COMMUNITY HERE. IN MY FIRST CLASS I MADE FRIENDS AND THOSE FRIENDSHIPS KEEP ME COMING BACK AND PUSHING HARDER EACH TIME.

Kristen Demarco

I LOVE THE COMMUNITY HERE. YOU NEVER FEEL OUT OF PLACE. I ALWAYS GET THE SUPPORT I NEED IN CLASS.

James Denali

HEALTH APPS WITH PROVEN RESULTS?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.