Core 30/60
Get a killer workout no matter your schedule
Schedule
Sun, Mon, Wed, Fri, Sat
Duration
30 Min or 60 Min
Program Description
Looking for a moderate to high-intensity workout that fits your schedule? Core 30/60 at CrossFit Salem delivers fast, effective training in either 30-minute or 60-minute sessions, so you get maximum results in minimal time. These workouts focus on strength, endurance, and fat-burning, combining functional movements with high-energy programming.
Each session is designed to push your limits, whether you're in for a quick 30-minute burn or an extended 60-minute challenge. Our expert coaches lead every class, ensuring proper technique and keeping you motivated. With scalable movements, Core 30/60 is perfect for all fitness levels—from beginners to advanced athletes.
If you're short on time but serious about results, Core 30/60 is the perfect solution. Expect intense, fun, and results-driven workouts in a supportive community that pushes you to be your best.
Quick & Effective:
Get a full-body workout in just 30 or 60 minutes.
High-Intensity Training:
Burn calories, build muscle, and boost endurance fast.
Expert Coaching:
Certified trainers guide you through every movement.
All Levels Welcome:
Scalable workouts that challenge both beginners and experienced athletes.
Class Schedule
View our weekly class schedule and find the perfect time for your workouts!
Book a Free Intro
Interested in joining CrossFit Salem? Fill out the form, and our team will reach out to you soon!
